The IMUSA Preseasoned Light Cast Iron Casserole is ideal in cooking your favorite healthy meals. Lighter than your traditional cast iron cookware you will notice the difference as it is easier to manuever around. Its bronze stainless steel handles stay cool as you cook your meal and transport it as well. Because of its cast iron properties it is able to retain heat much better than other cookware products. Nothing will stick as it is preseasoned on the inside with natural oils making it easier to cook.